Blog Editor: Jacquelyn – MTS Marketing Director Welcome to the MTS monthly Health & Wellness blog post series. In this issue, we have provided a variety of ways and tips for you to exercise safely and regularly despite the rising summer temperatures. We hope you will find it useful and encourages you to keep fit …
MTS Health & Wellness Blogs Blog Contributor:Ms. Stephanie Karl – Clinical & Sports Nutritionist at Emirates Integra Welcome to MTS monthly Health & Wellness blog post series. In this issue, as our Muslim friends prepare for the Holy season of Ramadan, it is apt to touch on the topic of fasting and its benefits during …
MTS Health & Wellness Blogs An excerpt from Dr. Deepak Chopra Lifestyle Articles Source: https://chopra.com/articles Welcome to MTS monthly Health & Wellness blog post series. In this issue, we want to touch on a wellness & lifestyle hot topic that is on many people’s mind currently and that is – meditation. How does meditation help …
